How to cook Nopales (aka: cactus)

Join Total Health by Elizabeth and Dona Sonia & Chef Marco as they show how to shop for, clean and prepare cactus pads (leaves/paddles). A few things discussed in the video: How to shop for nopales – what to look for,  what to avoid How to clean and store...
Why PoMo?

Why PoMo?

Upon learning that Gary & I were moving to Puerto Morelos, my friend Marie looked at me like I had 3 heads. Marie had been to Puerto Morelos, and didn’t really dig it. And I get it: the beach isn’t nearly as beautiful as Isla Mujeres’ North...
The Cone of Shame

The Cone of Shame

Two things that we love about the house we’re renting is that it’s completely dog friendly, and Mrs. Roper, the owner lives on site (and she not only speaks fluent English, but fluent Spanish too!) She has 3 dogs, and it’s been amazing that from day...